JOY
Spending the first three decades of my life constantly looking ahead to what will be better in the future diminished my appreciation for the present. Even as a coach, it can be tempting to think only about something better coming. Whether it’s enjoying life more,...
THEY ALSO LIVED IT
When navigating a transition, it’s helpful to have people around who get it and get you. Most people know having people who genuinely get you and love you is absolutely essential to thrive in life. If you are like I was, you may underestimate the importance of having...
BE THE FIRST
Somebody has to be the first. Over the years, I’ve claimed this concept with varying levels of enthusiasm depending on my baseline mood. Ironically, it’s at the extremes of my spiritual well-being (super at peace or completely over it) when I tend to be most open to...
WHERE YOU ARE OR ELSEWHERE?
One of the biggest hurdles for many early career physicians is knowing when and how to transition out of their first job. Leaving in exasperation or desperation can set a pattern of looking at the wrong characteristics in a job and ending up with a string of bad fits....
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